Stevie Jamieson hot yoga instructor

Who is the teacher?
Stevie Jamieson began practicing yoga in 2000, initially studying at the world renowned Sivananda Yoga Centre in South London. After finally deciding to leave his desk behind and share his love of yoga, he trained as a power yoga teacher, studying advanced techniques and styles from Ashtanga, Power Vinyasa and  Forrest Yoga. 

Stevie began HOT YOGA PECKHAM classes in 2014, teaching regularly at several prominent yoga studios and gyms in South East London.  In February 2018 he opened STUDIO 54, a dedicated Hot Yoga Studio in Peckham Rye and the new home of HOT YOGA PECKHAM!

'I always say to people coming to yoga for the first time, all you really need is a big heart and a big smile - just enjoy it! I'm a firm believer that yoga can help everyone, regardless of age, shape or ability and I strive to make my classes informal and friendly, where everyone feels comfortable to practice at their own level.  My favourite quote at the moment - 'don't practice yoga to get better at yoga; practice yoga to get better at living.' That pretty much sums it up for me!'                                                                                              

 

What is HOT YOGA?

HOT YOGA is a style of power yoga that flows from one posture to the next in rhythm with the breath.  It's a full body workout so be prepared to sweat!  The studio is heated to 28ºC to allow deeper stretches and lessen the chance of injury. Each class is different and it's important to point out that this is not Bikram (which is typically one sequence repeated twice at 40ºC.)

About the studio and before a class
Studio 54 is a purpose built Hot Yoga Studio equipped with energy efficient infrared heaters, a small changing room / shower room and WC. Please arrive at least 5 minutes before the class starts as the main entrance is closed during class and latecomers may be disappointed. A full class is around 20 students. Yoga mats are available although students are encouraged to bring their own mat if possible.  We practice barefoot, please leave your shoes at the door where there is space for other belongings (please note belongings are left at your own risk). Water is also available, and the odd cup of herbal tea naturally!  

How do I get the most out of my practice?
First of all, relax and breathe deep. Connect your conscious mind to your breath to quieten those thoughts during your practice. Work within your own capabilities. Don't compete with anyone else in the room (or yourself)! You'll certainly notice benefits with a weekly practice. If you want this to really have a positive effect on your strength and flexibility, improved balance and peace of mind then I'd recommend you practice at least two or three times a week. A more regular practice of four to six times a week will have more profound effects boosting metabolism, strengthening your immune system preventing illness, whilst feeling a deeper connection to yourself and those around you, even finding more joy and fulfilment within.  If there's something you particularly feel you need then just come and talk to me about it.

Can I practice with injuries?
It is the student’s responsibility to inform the teacher of any medical conditions, injuries or pregnancy before the start of any session. If you are new to physical exercise it is advisable that you consult a doctor or physician before attending.

How do I book a class?
To guarantee a space please book a class online and make payment in advance. It's possible to drop-in where space allows, on a first come first served basis. Payment for all classes must be received prior to the scheduled class date to ensure your place. Cancellations prior to 24 hours will receive a credit towards a future class based on availability and similar cost. Cancellations within 24 hours will not be refunded.

 


TERMS & CONDITIONS

Right to Refuse
HOT YOGA PECKHAM reserves the right to refuse entry to the class. We reserve the right to dismiss a member from the premises at any time at the teacher’s discretion with no refund being issued. Members should not practice under the influence of alcohol and/or drugs and will result in immediate dismissal from the class.

Website Use
Information published on this website is provided for the use of its visitors and you are advised that, although care has been taken to ensure technical and factual accuracy, some errors may occur. No guarantee is given of the accuracy or completeness of information on these pages. Please be aware that HOT YOGA PECKHAM may alter the information on its website from time to time. HOT YOGA PECKHAM shall have no liability arising from the use by any party of the information on this website. HOT YOGA PECKHAM does not warrant the information on this website in any way and in particular no warranty is given that the website or its contents or hypertext links are virus free or uncontaminated. You are advised to make your own virus checks and to implement your own precautions in this respect. HOT YOGA PECKHAM excludes all liability for contamination or damage caused by any virus or electronic transmission.

Secure Online Payments
All online payments are handled by a Third Party. Upon selecting the payment button on our payments page you will be taken away from the HOT YOGA PECKHAM website to their secure website. By using this service you agree HOT YOGA PECKHAM is not responsible for the capture of personal and/or financial data. The following cards are accepted for online payment: Visa, MasterCard.

Privacy
HOT YOGA PECKHAM will never sell, trade, rent, exchange or otherwise share your personal information with any other person, company or organization.  We collect information to improve our services. You are under no obligation to provide any personal data however, other than your name, address, e-mail address, telephone number and any injuries or medical conditions. We may ask for further information for a better understanding of how HOT YOGA PECKHAM can improve our services but it is entirely your choice whether or not to provide information.

We currently use an external online booking software, TeamUp Sports Inc (TeamUp) to process and securely store your data. You can edit the data that we hold for you by logging in to your account via the Timetable page on this website. Once logged in navigate to 'my account' and there you can update your personal and billing information. HOT YOGA PECKHAM reserve the right to keep a record of your visit/scheduling history and liability waiver. If you no longer use our services, you have the right to request removal of the personal data that we store for you.

Contact Preferences
Email is our primary point of contact with you for essential communication like class booking confirmations, changes to your booking, receipts. You can opt in/out of these emails in the 'my account' section of your profile (although we highly recommend opting in to these). We also send out newsletter and promotions, including information about timetable changes, new classes, workshops, events and special offers. You can unsubscribe to these by clicking the 'unsubscribe' button at the base of any such email. Phone and SMS are other methods of communication for additional support and guidance or in case of any last minute changes to your booking/teacher illness.