Hot Yoga Peckham workshops Victor's Lab Bussey Building
 

ABOUT THE CLASSES
 

HOT YOGA  1 hour power classes suitable for all levels.  The studio is heated to around 28ºC, helping to deepen stretches and encouraging detoxification - it is a full body workout so be prepared to sweat!  Yoga mats are provided and a small changing room is available. £14 per session.

HOT YOGA BASICS   Classes designed  to guide you through the basic principles of yoga week-by-week; exploring  philosophy, yogic breathing, muscle strengthening, balance, alignment, chakras, meditation and integration. Suitable for all levels from beginners to those wanting to take their practice further and explore key areas.  £14 per session or £80 for whole course (8 rolling weekly sessions can be joined at any time).

PRIVATE SESSIONS   Stevie's private sessions are hour long classes, adapted and tailored to meet the specific needs of the student,  developing strength, flexibility and balance whilst working progressively on key areas. The class can be heated or unheated. The YOGA BASICS course of 6 or 12 sessions is also available to private students. Please email for further details.  £45 per session.


MONDAY

STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR

10:00 - 11:00      HOT YOGA

11:15 - 12:15      PRIVATE SESSION

19:30 - 20:30      HOT YOGA


TUESDAY

STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR

06:45 - 07:45     HOT YOGA

10:00 - 11:00     HOT YOGA

11:15 - 12:15      PRIVATE SESSION

19.30 - 20.30      HOT YOGA


WEDNESDAY

STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR
 

JAGS SPORTS CLUB
RED POST HILL
DULWICH SE24 9JN
 


10:00 - 11:00      HOT YOGA BASICS

11:15 - 12:15      PRIVATE SESSION

 

19:00 - 20:00      HOT YOGA at JAGS SPORTS CLUB

20:00 - 21:00      HOT YOGA at JAGS SPORTS CLUB


THURSDAY

STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


06:45 - 07:45     HOT YOGA

19.30 - 20.30      HOT YOGA


FRIDAY


STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR

JAGS SPORTS CLUB
RED POST HILL
DULWICH SE24 9JN



 

09:30 - 10.30      HOT YOGA

 

19:00 - 20:00      HOT YOGA at JAGS SPORTS CLUB


SATURDAY
 

STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


09:30 - 10.30      HOT YOGA


SUNDAY
 

STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


09:30 - 10.30      HOT YOGA