Hot Yoga Peckham workshops Victor's Lab Bussey Building
 

Festive Yoga Workshop

Christmas SPECIAL: music, mocktails and much, much mirth!

SPACE@61
Sat 16 Dec
10am-12pm

An opportunity to get together and celebrate the festive season with  music, mocktails and a little yoga, Santa hats, christmas jumpers or crazy outfits applauded and rewarded. All welcome - partners, friends, kids and the curious!

SPACE@61, 61 Cheltenham Road, Peckham SE15 3AF


Hot Yoga Class

GAIA STUDIO

Sundays
8.45am - 9.45am
WEEKLY CLASS

Power class. Suitable for all levels, from beginners to super-fans.  It is a full body workout so be prepared to sweat! Gaia Studio is a boutique yoga studio and class sizes are limited to 8 or 9.  The studio is heated to around 28ºC, helping to deepen stretches and encouraging detoxification. Yoga mats are provided, there’s a changing room too and the odd cup of herbal tea, naturally.

GAIA STUDIO, 20 Maxted Road, Peckham Rye SE15 4LF


Hot Yoga Class

GAIA STUDIO

Sunday
10am - 11am
WEEKLY CLASS

Deep class. Still a powerful workout but slower paced with the focus on longer holds and stretches. The sequences are modified  to meet the needs of every body, bringing variations so that everyone’s experience is different. Suitable for all levels.  It's now possible for those attending the earlier class to extend their practice and include this class for a longer more intensive weekly practice. Heated class at 28ºC.

GAIA STUDIO, 20 Maxted Road, Peckham Rye SE15 4LF


Private Yoga Class

WORLINGHAM ROAD

Weekdays
10am - 11.00am
11.15am - 12.15pm
WEEKLY CLASSES

Stevie's private classes are 1 hr sessions. Each class is adapted and tailored to meet the specific needs of  each private student,  developing strength, flexibility and balance and working progressively on key areas. The class can be heated or unheated. The YOGA BASICS course of 6 or 12 sessions is also available to private students. 

Please email for further details.


Hot Yoga Class

THE GREEN

Tuesday
7pm - 8pm
WEEKLY CLASS

Power class. Mixing traditions from Ashtanga, Vinyasa and Forrest yoga in a contemporary flowing style, designed to energise the body and calm the mind. The focus is on a deep connection to your breath in order to nourish every cell in the body.   A heated class at  28ºC to allow deeper stretches and aid detoxification.

THE GREEN, 5 Nunhead Green  SE15 3QQ


Hot Yoga Class

JAGS SPORTS CLUB

Wednesday
7pm - 8pm
WEEKLY CLASS

Power class. Suitable for all levels. Hot Yoga in Studio 2 at JAGS includes 5 mats reserved each week for non members (15 spaces for JAGS members). The room is heated to  28ºC, warming the muscles to allow deeper stretches and encouraging detoxification. Yoga mats are provided, please bring a bottle of water and a small towel.

JAGS SPORTS CLUB, Red Post Hill, North Dulwich SE24 9JN


Hot Yoga Class

JAGS SPORTS CLUB

Wednesday
8pm - 9pm
WEEKLY CLASS

Deep class. Still a strong practice but focused on longer holds and deeper stretches. Suitable for all levels.  It's possible for those attending the earlier class to extend their practice and include this class for a longer more intensive weekly practice. Heated class at 28ºC. Yoga mats are provided

JAGS SPORTS CLUB, Red Post Hill, North Dulwich SE24 9JN