Hot Yoga Peckham workshops Victor's Lab Bussey Building
 

ABOUT THE CLASSES
 

HOT YOGA   1 hour power classes suitable for all levels.  The studio is heated to around 28ºC, helping to deepen stretches and encouraging detoxification - it is a full body workout so be prepared to sweat!  Yoga mats are provided and a small changing room is available. £14 per session.

HOT YOGA BASICS    A rolling course of 8 classes,  guiding you through the basic principles of yoga week-by-week; exploring  philosophy, yogic breathing, muscle strengthening, balance, alignment, chakras, meditation and integration. Suitable for all levels from beginners to those wanting to take their practice further and focus on key areas.  £14 per session.

ESPRESSO YOGA   A half hour early morning intensive class to start the day. £8 for Single session or £14 for Double Espresso!

PRIVATE SESSIONS   Stevie's private sessions are hour long classes, adapted and tailored to meet the specific needs of the student,  developing strength, flexibility and balance whilst working progressively on key areas. The class can be heated or unheated. The YOGA BASICS course of 6 or 12 sessions is also available to private students. Please email for further details.  £45 per session.


MONDAY



STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


10:00 - 11:00      HOT YOGA

11:15 - 12:15      PRIVATE SESSION

19:30 - 20:30      HOT YOGA


TUESDAY



STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


06:30 - 07:00     ESPRESSO YOGA

07:00 - 07.30      ESPRESSO YOGA

10:00 - 11:00     HOT YOGA


11:15 - 12:15      PRIVATE SESSION

19.30 - 20.30      HOT YOGA


WEDNESDAY



STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


06:30 - 07:00     ESPRESSO YOGA

10:00 - 11:00      HOT YOGA BASICS (Beginners welcome)

11:15 - 12:15      PRIVATE SESSION


19:00 - 20:00      HOT YOGA at JAGS SPORTS CLUB (non-members welcome)

20:00 - 21:00      HOT YOGA at JAGS SPORTS CLUB  (non-members welcome)


THURSDAY



STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


06:30 - 07:00      ESPRESSO YOGA

07:00 - 07.30      ESPRESSO YOGA

19.30 - 20.30      HOT YOGA


FRIDAY


STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


09:30 - 10.30      HOT YOGA

 


SATURDAY
 

STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


09:30 - 10.30      HOT YOGA


SUNDAY
 

STUDIO 54
PECKHAM RYE,
LONDON SE15 4JR


09:30 - 10.30      HOT YOGA