New Year, let’s get started! Classes resume tomorrow 7pm & 8pm @jagssportsclub #happynewyou #positive #healthy#freshstart #newsyearsresolution#bethechange #treepose #bodymindsoul#londonyoga #yogalondon #dulwich#hernehill #nunhead #peckham #yogaclass#getfit #getfocused #newyou#cometogether #healthylifestyle#sweatitout #wednesdayworkout#lovestrengthandjoy #hotyogapeckham#yogagram #instayoga #newyear
Time to rest, classes resume @jagssportsclubindulwich on Wednesday 3rd of January. Merry Christmas to you all! #peaceandlove #restanddigest #namaste
The annual Festive Candlelit Hot Yoga sessions at all venues are fast approaching! These will be celebratory classes with festive tipples, delicious vegan treats and plenty of joy!! Fun starts Sunday 17th December and Santa hats are optional!
Finally after 6 weeks of closure, we have received a go ahead on the opening from the council contractors today. The electric circuit in question has been tested and we have written confirmation that it is safe and that building is safe to be used again." - thegreennunhead.org
Tuesday evening classes will move back to The Green, from Tue 21 Nov 7-8pm. Hooray!
A huge THANK YOU to Shona at Space@61 for accommodating us in the interim!
Unfortunately, HOT YOGA at GAIA is POSTPONED this Sunday 5th Nov as the studio is closed for Children's Yoga Teacher Training. There are alternative HOT YOGA classes to practice:
Tuesday 7pm - Space@61
Wednesday 7pm or 8pm - JAGS
For some more core, core, core focus there's the WARRIOR POWER workshop next Saturday. This is a call to all brave warriors, to find the strength to empower yourself for whatever challenges life presents.
Unfortunately, The Green community centre is still closed and they are unsure when it will reopen. So the Tuesday 7pm class will be shifted to Space@61 until further notice. Apologies for the inconvenience.
If this venue doesn't work for you then why not join us at JAGS on a Wednesday instead (non-members welcome!)?
At some point, most people have experienced some kind of back pain, injury or trauma. In this workshop, we will investigate this pain with the intention to heal your back to allow you to evolve.
Forrest Yoga is founded on the principles of Breath, Strength, Integrity & Spirit and is well-known for its intensity with long holding positions and strong abdominal work. This introduction to Forrest Yoga will encourage a deeper connection to your feelings in order to work through physical and emotional trauma. A number of poses will also be adapted to help treat other common ailments of modern society, such as swampy guts, wrist strain and phone neck.
Intro to Forrest Yoga: Sat 14 Oct 10:00-12:00 Heal Your Back 2hr workshop £28
Space at 61, 61 Cheltenham Road, Peckham SE15 3AF
The autumnal equinox is our invitation to turn toward the light within so the intention of this practice will be to illuminate the fire of the heart for the upcoming season.
This workshop will begin with strong standing movements to heat the body and discharge any excess nervous energy before settling into deeper postures for longer periods of time. Keeping a steady, focused effort drawing heat and energy in - you'll be burning brighter with every inhale, withdrawing from distracting thoughts and listening to your breath.
Dark Side of the Moon: Sat 23 Sep 10:00-12:00 Rhythm & Ritual
Accompanied by the rhythmic music of Pink Floyd we will explore all things within, including those hidden from awareness, like the dark side of the moon.
Single workshop costs £28
(Course of 3 x workshops £75)
Space at 61, 61 Cheltenham Road,
Peckham SE15 3AF