New Month, New Mission: plant more trees

Membership now includes an added benefit to the planet!

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In our yoga practice we strive for inner balance, both physically and mentally, a peaceful nurturing of ourselves. But this also extends outwardly to our relationships with others, with our communities and with the earth as a whole. Trees are the lungs of our planet and we need a lot more of them! 

With this in mind all Hot Yoga Peckham Monthly Memberships (Tree, Cobra or Warrior) will now include a donation to the World Preservation Foundation. The WPF are on a mission to plant one billion trees a year to safeguard our planet against environmental degradation, restoring forests and granting sustainable livelihoods to impoverished populations in Haiti, Madagascar, Ethiopia and Nepal.

The price of your Membership will stay exactly the same with all the benefits you already enjoy… plus 100 more trees for the planet!

If you’d like to know more about the WPF visit onebilliontreesayear.org 

GONG BATH with Junior Valentine

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GONG BATHS are a wonderfully healing sound therapy where gongs and sound bowls are played in a therapeutic way to bring about deep relaxation and release. Just lie down and let go as the sound waves permeate your body and mind.

✨Junior’s sessions are “about setting and holding space, connecting to the divine energy and allowing the gong recipients to feel safe and comfortable, so the process of sound healing and profound relaxation can begin.”✨

Please bring a pillow and blanket for extra comfort. Early booking is recommended!

Tickets £15 in advance (£18 on the day)

KIDS YOGA & MINDFULNESS

Tuesday 4:30-5:30pm 
Designed to build confidence, strength, managing anxiety, growing resilience and promoting a positive self-esteem. Suitable for 4-11 yrs. Drop-off class.

Contact Jen: 07855 000423 
Julia@seedlingswellbeing.co.uk www.seedlingswellbeing.co.uk
6 week course £50 (Drop-in £10)

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FAMILY YOGA with Jen Armstrong

Mondays 4:30-5:15pm
Have fun, be creative and be together on the mat. A great chance to connect with your child(ren) and enjoy a shared space of calm. There'll be breathing, stories, poses and games, not forgetting that all important relaxation at the end! 

Adult £10, Child £8, Under 1's FREE (please bring carriers not buggies if possible)

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