ARM BALANCING workshop Fri 3rd May 7-pm

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Springtime crows and 8 angle pose! Find your balance with a playful arm balancing workshop with Louise Emma Yoga.

Arm balancing poses help to develop mental and physical strength, balance & flexibility. Using core strength to engage bandhas, and focusing drishti (gaze) we will be learning the elements of these powerful poses in a fun and supportive workshop.

All levels welcome.

£20 for 2hrs (Membership discounts apply)