In this challenging 2hr workshop we'll be working on the core, building abdominal strength through a powerful sequence of dynamic flowing postures. Following on from a short break we'll be playing around with more advanced asanas including the various crow postures and strong forearm balances.
I'm pretty excited to reveal the BIG news that HOT YOGA Peckham has a new home in Peckham Rye. There are a couple of weeks to go while it's all being lovingly kitted out as a dedicated hot yoga studio... I can't wait to open the doors and welcome you to STUDIO 54!!
OPEN DAY coming soon. Join the mailing list for full details of opening events and the new class schedule1
Garden yoga rocks! Spontaneously took last night's 7pm class outside for a spot of fresh air and birdsong!