DISCO YOGA

If you've been to class lately you might've noticed the glitterball... well by popular demand DISCO YOGA is coming to Studio 54! Doors open at 7pm with Disco Yoga between 7:30-8:30pm.

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It's all part of our Feelgood Fridays and this month we'll turn on the party lights and practice a fun, funky and flowing workout to a disco soundtrack! It's going to be as friendly and relaxed as ever, just rock up and get into your yoga groove!

Super-soulful musician, DJ and fellow yogi Andrew Ashong will be providing our soundtrack! Check him out @andrewashong

Suitable for all levels.

ALL LEVELS Inversions WORKSHOP with Dylan Ayaloo Tuesday 10th April 7-9pm

Have inversions been on your wishlist? Do they seem unattainable? Learn how to turn your world upside down safely and enjoy all the fun and buzz that an inversion can bring. 

This class will elevate your yoga practice to the next level no matter where you are in your practice at the moment. Get ready to be free of your limitations, sweat, breathe deeply, move consciously, have lots of fun, and leave this special 2hr session feeling happy, revitalised and empowered. 

Dylan is one of UK's leading yoga teachers and yoga teacher trainers. He teaches in a fun, playful, accessible, masterful way. All levels are welcome to attend this workshop!

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HOT YOGA NUNHEAD APPRECIATION SOCIETY

A lovely quote from an even lovelier student after class last night...thank you Melissa!

"We had a great time thanks, undid all the hard work with drinks after! Really like your classes, they're much friendlier than other hot yoga places I've been to, it's good vibes in there. You do well to keep every class a little bit different too, enjoyed the Valentine's Day one doing inversions, and the music and lights. By far the best and friendliest hot yoga class I've found in London."
-Melissa